Private and Duo Training [1:1, 2:1]

Akasha Wellness Bangkok

Private and Duo Training [1:1, 2:1]

On Appointment Basis Only

To Book Contact LINE @akashawellnessbkk or WhatsApp +66 93 448 3481

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At Akasha Wellness Bangkok, we are dedicated to providing our clients with personalised and tailored wellness experiences.

Private 1:1 or Duo Sessions Available For Booking

Kundalini Yoga [90 Mins]
Vinyasa Yoga [60 Mins]
Hatha Yoga [60 Mins]
Reformer Pilates [60 Mins]
Mat Pilates [60 Mins]
Mobility + Flow Class [60 Mins]
Private Sound Healing [60 Mins]

These one-on-one sessions allow us to fully focus on your needs, and tailor the practice to your unique goals and abilities – Whether muscle toning, relaxation, flexibility and more!

To ensure that you can receive the best experience possible, all of our 1:1 sessions are by appointment only.

To book, simply send us a message via LINE @akashawellnessbkk and we will be happy to schedule a session at a time that works for you.

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Cancellation Policy

Please note that we have a strict 48-hour cancellation policy for all 1:1 sessions. We understand that unexpected circumstances may arise, but kindly request that you let us know as soon as possible if you need to reschedule or cancel your session.

We look forward to providing you with a personalized wellness experience at Akasha Wellness Bangkok.

How Does It Work?

Select Your Service

Vinyasa Yoga
Kundalini Yoga
Hatha Yoga
Mobility Training
Reformer or Mat Pilates

Let us know which particular class you're interested in, and what timings usually work for you.

Initial Consultation Session

Before the trainings begin, the trainer will usually conduct an initial consultation to assess your fitness goals, current fitness level, medical history, and any injuries or limitations you may have. This is an opportunity for the trainer to get to know you and design a customised plan tailored to your needs.

The trainer may also perform a physical fitness assessment to gather more information about your fitness level, which can help them develop a training plan that is appropriate for you.

Scheduling

Once the initial consultation and assessment are complete, you can schedule your personal training sessions. Depending on the trainers availability, you may be able to book individual sessions or a package of sessions.

Training Session

Prior to your first session, the trainer will provide you with instructions on what to wear, what to bring, and any other necessary information. They may also ask you to fill out a health questionnaire or release form.

During the personal training session, the trainer will lead you through a workout based on your fitness goals and customised training plan. They will provide guidance on proper form and technique, and adjust the workout as necessary to ensure that you are challenging yourself appropriately.