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Akasha Wellness Bangkok

Yoga

At Akasha Wellness Bangkok, we offer a variety of yoga styles to cater to different preferences and needs. Our yoga classes include Vinyasa, Kundalini, Hatha, Yoga Nidra, and Flow, each with its own unique focus and benefits.
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Our experienced instructors guide students through each yoga class, ensuring proper alignment and providing modifications to meet individual needs and goals. Whether you are a beginner or an experienced yogi, our diverse selection of yoga classes can help you discover the style that works best for you and achieve greater physical and mental balance and well-being.

All Our Yoga Classes

Vinyasa Flow | Vinyasa on-the-beats [60 Mins]

Vinyasa Flow focuses on strength, flexibility and breathing to boost physical and mental wellbeing. The practice connects individual poses or “asanas” with deep breaths or “pranayama” in a series of flowing sequences of movement.

Vinyasa on the beats follows the same principles but with rhythmic movements along to meditative music. A mesmerising immersive sensory experience

Kundalini Yoga [90 Mins]

Kundalini yoga is a spiritual and dynamic form of yoga that emphasises the connection between the mind, body, and spirit. It incorporates movement, breath work, meditation, and chanting to activate and balance your energy centres.

It is believed to awaken the dormant energy at the base of the spine and move it through the chakras to achieve spiritual realisation. It's a great option for those looking to deepen their spiritual practice and increase their overall sense of well-being.

Hatha Yoga [60 Mins]

Hatha yoga is a traditional style of yoga that combines physical postures, breathing techniques, and meditation to promote physical and mental balance. The practice emphasises proper alignment and is slower-paced than other styles of yoga, allowing deeper stretches and greater focus on breath.

Hatha yoga can help increase flexibility, build strength, and improve overall physical fitness and mental well-being. It's a great option for those looking for a more meditative and gentle approach to yoga.


View Class Packs

Access exclusive class packs and convenient drop-in prices with just a click of the button below!